Brussels Sprouts – By Chef Michael Prete

The origins of Brussels sprouts are vague, as some pre-date the vegetable as far back as Roman times and many others in different parts of the globe say later. None-the-less, these little globular green treats have gone from being yucky on your plate as a child to wildly popular in restaurants and can prepared in many unique ways.

The website World’s Healthiest Foods describes, better than any, the healthy aspects of including Brussels sprouts in your diet. Brussels sprouts can provide you with some special cholesterol-lowering benefits . . .

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